How Strong Friendships Benefit Your Health

How much time do you spend cultivating relationships with the people you love?

Meditation: Pain and Numbness

The number one complaint!
Symptoms, causes and possible solutions

Accidents happen! Some tips to help.

We often get a lot of questions about fabric colours from customers.

A flexible spine is essential to comfortable meditation practice. This article gives some tips.

How meditation might rival medication as a treatment for depression

Great laundry tips for travellers and meditation retreat participants

The most important thing a painter can do is find a good place to sit.

Climate change is everyone’s responsibility
How can we shrink our carbon footprint?

Our helpful index to various articles and research studies about sleep and disease and their interrelation.

How to be Compassionate in the World – An Exclusive Series by NORTH Magazine

A retreat can be like a marathon for the mind. It requires the right equipment, the right mindset, and preparation in advance.

Documentaries are our window on the world without travel. A good filmmaker can get into places we can’t, and give us a different perspective.